FREE 3-PART WORKSHOPÂ
Burnout to Balance: Mastering 2024's New Dynamics
It's time to redefine what balance means for you.
Feel the relentless pace of 2024? It isn't just you.
Workloads up, resources down, expectations sky high
Burnout is surging and new tools are needed to thrive now
If you're an ambitious woman struggling to balance life, especially right now, register to access this free 3-part workshop to discover the tools you need to thrive.
WATCH NOWWe are facing an epidemic of burnout, with a backdrop of a world that's shifting gears upward, relentless and unforgiving.
Endless hours, escalating chaos, heightened stress.
Self-care has become a rare luxury, tranquillity a lost art, and joy a fleeting memory.
But it's not the time to surrender.
It's time for an arsenal upgrade because your old tools won't carve the path for the future.
You need innovative strategies, a fresh mindset, and a community that understands that the 'more with less' mantra is unsustainable.
In 2024, it's time to take a different approach and learn from those at the forefront of change.
Let Burnout to Balance guide you along those first steps towards the change you seek.
What others say about Jo...
Cate
I have done lots of leadership training and coaching and psychology sessions, and nothing compares to Jo's approach.
Annie
Jo has an endless toolkit that always feels powerful and relevant
Carolyn
Jo is always on point with holding up the mirror to you, and she has a sixth sense of what you need and when.
Here's what you'll discover ...
SESSIONÂ 1
The Art of Strategic Subtraction
- Discover the counterintuitive method of boosting your output by strategically subtracting effort.Â
- Delve into how to achieve top performance without damaging your reputation as a high achiever.
- Become a productivity powerhouse using game-changing strategies.
SESSIONÂ 2
Mastering Boundaries By DesignÂ
- Learn how to create boundaries in a hybrid life without feeling guilty
- Protect your energy and time, constructing a shield against the chaos of competing demands.
- Navigate the blurred lines between office and home for a balanced existence.
SESSIONÂ 3
Cultivating Calm in Chaos
- Dismantle the overwhelm trap that saps your energy using non-traditional techniques.
- Move beyond comfort food and screen time as coping mechanisms and unlock lasting energy.
- Find calm despite the chaos, rediscover your mojo and embrace life again
Register for instant access
Gift yourself this time to find out what's working now, expand your toolkit, and create the balance you seek.
WATCH NOWIntroducing Your HostÂ
Jo Stone
Hi! I'm Jo! I'm a high-performance mindset coach with a mission: empowering ambitious women to create lives with better balance, without burning out.
I spent 20 years building a career in financial and professional services, climbing the marketing ladder until I became an Asia Pacific Chief Marketing Officer in a publicly listed organisation.
During this time, I also sat on a Not-For-Profit Board, built a new home, and raised two little humans with my husband.
However, there came a moment when I almost blew it all up. Despite seemingly having it all on the outside, I felt lost, trapped and unfulfilled.
I sold my house, quit my job, and my marriage nearly slipped through my fingers. I thought changing everything on the outside would stop me from feeling so burnt out, and yet, after all those changes, I still felt empty.
So, I embarked on a journey to unravel everything I'd learned. I realised I couldn't work any harder or be any more organised.
This rich tapestry of past experience and unique skills, while juggling everything, enables me to share practical insights and wisdom that will resonate in your world.
Since I started The Balance Institute in 2018, I've helped thousands of women with a one-of-a-kind toolkit that brings them a life of balance, and beyond.
What others say about Jo...
Karen
Some leaders are more 'do as I say not as I do', but Jo has done the work, knows what we are going through, and her leadership style is so authentic.
Bex
Nobody on earth can make you feel understood and have a sense of belonging like Jo
Jade
Jo has a knack of getting to the heart of your problem double-time. There so much compassion to help you live the life you probably haven’t even let yourself dream of yet.