When you sign up, you'll be invited to join our exclusive Facebook group where I'll be posting daily prompts and bonus content. Use this space to share your experiences and support one another as you each embark on this journey to overcome burnout and transform your lives.

Save the date for 12pm AEDT on Friday 28th February.

This workshop will run for 60 minutes and be exclusive to registrants.

Live attendance is encouraged (there may even be a bonus offered for those who do!), but a replay will be made available for those who can't make it.

This challenge isn’t about adding to your to-do list; it’s about helping you manage everything on your list with more ease and clarity. If you have 5 minutes a day, you can do this. That’s all it takes to start creating calm in the chaos and take back control. Those 5 minutes will give you back hours of peace and focus.

If perfectionism, procrastination, or people-pleasing are holding you back, this program is for you. It’s designed for ambitious women juggling career, family, and personal growth.

You'll gain invaluable awareness into what's keeping you stuck in a cycle of overwhelm, so if you're curious to see another way of how life can be, you have nothing to lose - it's free to sign up!

You’ll have opportunities to continue your journey, if inspired. Or, take time to implement what you’ve learned—it’s completely up to you!

That’s exactly why this program is designed the way it is—short, actionable steps that feel doable, even on your busiest days. Plus, you’ll have the power of community and my guidance to keep you inspired and on track. You don’t need to be perfect; you just need to show up. Even small efforts will add up to meaningful results.

Sure, you can find tips online, but the advantage of this challenge is in the structure, focus, and support. This isn’t a random collection of tips or ideas—it’s a proven process, curated to help you create real change in just 5 minutes a day. Plus, you’re not doing it alone. There’s something magical that happens inside our community once you say yes, which is something you don’t get from Google.

If you’re feeling overwhelmed, burnt out, or stretched too thin, this is exactly what you need. This isn’t about waiting for life to calm down—it’s about finding calm within the chaos. 

This isn’t like other programs. It’s designed specifically for busy women who don’t have time for fluff or complicated steps. My coaching approach is practical, results-driven, and built for real life. This program isn’t about overhauling your entire routine overnight—it’s about small, consistent shifts that actually stick.

We know - life is crazy. But here’s the thing: you don’t have to go through it alone. This community is full of women just like you, each navigating the same non-stop hustle. When you join, you’ll have support from not just me, but also from an empowering, like-minded group of women who are here to help each other make those small shifts that add up to something bigger. The value of being in this group is immeasurable—when you see others making real change, you can’t help but believe that it’s possible for you, too.

If the challenge is already underway, don’t let that stop you! It’s never too late to join the fun! There will be a treasure trove of posts waiting for you in the group, ready to inspire and guide you. You can dive in at your own pace, and catch up on anything you’ve missed.