What You’ve Been Fighting Isn’t Just Overthinking... it’s a Pattern That’s Been Running You
In just 4 weeks, you’ll take back the time, energy, and headspace you’ve been leaking to patterns that should’ve been gone years ago.
You’ll lock in the simplest, fastest ways to:
- Shut down the perfectionism that eats your time
- Cut through procrastination without relying on willpower
- and break the overthinking spiral that leaves you wired and foggy at the same time
Imagine fewer mental battles, faster decisions, and being able to move through your day without the constant second-guessing.
More time for what actually matters.
More clarity in your head.
More days where you feel steady… switched on… and in control again.
Welcome to the Self Sabotage Solution
You don’t have time for more nonsense, so here’s how you know this is exactly what you need to finally break the cycle and get your life back…
You’re sick of being stuck in your own head
The same to-do list gets rewritten three times. You stare at the screen but nothing happens. Tasks that should take minutes stretch into hours. This isn’t laziness, it’s sabotage, and you’re done letting it run the show.
You want real, practical tools
You’ve tried the books and podcasts, but none of it sticks because it wasn't built for your life. You need tools that cut through the chaos — simple shifts you can make mid-meeting, mid-meltdown, mid-school-run — and actually feel yourself reset in the moment.
You’re done fighting symptoms
You’ve patched it with productivity hacks, but the same patterns keep showing up. Once you understand why you spiral, you’ll know exactly how to shut it down. No more circling the drain. Just clear, lasting change.
NOW TO THE LOGISTICS!
How the Self Sabotage Solution Works
4-Weeks starting Thursday 14th August 2025
LIVE WEEKLY SESSIONS
Join four live, interactive sessions every Thursday at 12pm AEST, or catch the replay whenever it suits you. Short, sharp and built to shift you fast.
ON-DEMAND ORACLE COACH
Your own AI-driven coach, trained on Jo’s tools and thousands of hours of coaching. Get instant, no-fluff answers 24/7, cut the spiral, reset fast, and know exactly what to do next.
EXCLUSIVE COMMUNITY ACCESS
Surround yourself with smart women cutting the same patterns. Get real-time feedback, accountability, and no-fluff support so you stop spiralling and stay on track.
What You'll Dismantle in Just Four Weeks
WEEK 1
Breaking the Perfectionism Trap
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Understand why your brain fixates on “getting it right” and why it feels so hard to switch off
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Experience the relief of finishing things faster, with less second-guessing, and knowing it’s enough
After escaping the perfectionism trap, Belinda reclaimed 10 hours a week, stopped working late nights, and reconnected with her partner over relaxed dinners they hadn't had in years.
WEEK 2
The Procrastination Playbook
- Understand why your brain defaults to overthinking and hesitating, especially on tasks that matter most
- Learn fast, practical ways to break the mental gridlock and make it easier to start (without needing motivation)
- Build smoother momentum, make quicker decisions, and move through your day without the usual mental tug-of-war
After taming her procrastination, Rachael started making quicker, more confident decisions, completed her tasks ahead of schedule, and finally felt in control of her workload.
week 3
Seal the Energy Leaks
- Spot the quiet ways your time and energy get drained, without you even realising
- Learn simple shifts to protect your time and say no without guilt or over-explaining
- Start feeling lighter, clearer, and more in control of where your energy goes and what actually deserves it
After breaking free from her people-pleasing tendencies, Beth confidently said no to extra assignments, set clear boundaries at work, and enjoyed uninterrupted evenings fully present with her kids.
WEEK 4
Your Freedom Framework
- Pull everything together into a simple, personalised blueprint that keeps you focused and steady, even on messy days
- Discover how to reclaim your time and energy for the things you love most.
- Walk away knowing exactly how to protect your time, keep your energy sharp, and stop old patterns creeping back in
After applying the Freedom Framework, Lisa embraced a leadership role with unshakable confidence, started hitting the gym, and carved out time for playful afternoons with her toddlers.
Past participants have said...
Ready to take back your time and energy?
This is your chance...we only run this live twice per year.
About Your Host
Why This Program Is Different
This isn’t another program that sounds good but gathers dust on your desktop.
This is about fast, practical shifts that actually work when you’re tired, busy, and overwhelmed, designed by someone who’s lived it, not just studied it.
No theory. No hour-long morning routines. Just simple tools that cut through chaos and get you moving again.
Hundreds of women have used these exact tools to reclaim time, energy, and focus, and you will too.
You’re not broken.
You’ve just been running patterns no one taught you how to break… until now.
SAVE YOUR SEAT NOW!