Silent Martyr or Hollow High-Achiever?
Burnout isn’t one-size-fits-all.
Take the quiz to uncover your unique burnout pattern and how to finally break free.
TAKE THE QUIZBurnout isn't the end.
It's the beginning of your return.
You don't need more time management or mindset hacks.
You need a reclamation.
I built the life they told me to want.
Then my body gave out - and so did I.
Burnout wasn’t weakness. It was the cost of a system that fed on my hustle and my self-abandonment.
So I tore it down. Now, I walk with women doing the same.
This isn’t coaching.
It’s a return to yourself.
- Jo Stone
Our Founder & CEO
Where Burnout Ends - and the Real You Begins...
For the Women Who are Ready to Rise...
Meet Balance & Beyond - our award-winning foundational program for high-achieving women ready to stop surviving and start rising.
Available at three accessible pathways, this is sustainable success on your terms.
91%
of program participants felt they got a return on their investment
83%
of program participants strongly agree they have better work/life balance
91%
of program participants feel empowered to reach their potential
The course title doesn’t even begin to do it justice – this is life's work!
SIMMONE | NEW ZEALAND
From global boardrooms to local startups, women everywhere carry the same weight.
Our alumni come from the world’s most recognised companies - living proof that no title, industry, or salary protects you from burnout.
And no woman has to face it alone.
I've been sent on many leadership courses that didn't create lasting change... this did.
I feel a renewed sense of purpose and boldness to pursue the direction my life is taking me.
I now have a much more satisfied life spent intentionally with those who matter most to me.
"I had grown up thinking hustling was the only way to prove against the odds that I could make it in life. I was angry and short all the time with my kids, I had reached a level at my career where I never thought I could and it felt unfulfilling and hollow. I joined the course as whatever I was doing wasn't working and I felt stuck. There were many tools shared but most of all the weekly calls were the most interesting for me, I took so much from those sessions. Trust the process!"
ADELYN | AUSTRALIA
"This course gives you more than advice and information - it gives you the tools and methods to apply immediately to put in place rapidly the changes you need to find and want to see. It shifted my whole identity and mindset within 12 weeks. I had not only made leaps and bounds in my career but had put in place habits that have stuck. The community works, the coaching is effective and the change is undeniable. It’s worth every cent."
FIONA | AUSTRALIA
"Before I met Jo, I was considering quitting my medical training after a suboptimal return to work with my first child. The Balance Institute showed me how to step-up to my new life and hit home runs again without increasing hours, effort, or sacrifices. It has continued to challenge me to find my true authentic self and power so I can really put the energy and effort into what makes me light up."
VINDHYA | AUSTRALIA
This isn't life coaching.
This is a sisterhood rewriting what ambitious women can have.
+ STRUCTURE WITH SOUL
+ NEUROSCIENCE MEETS SUBCONSCIOUS RESET
+ A VOICE-ACTIVATED COMMUNITY THAT MEETS YOU WHERE AND WHO YOU'RE BECOMING
