Blissful Women's Retreat
Take the time to revive and renew your happiness
Retreat Resources
We are so grateful you joined us on this magical weekend away. As promised, here's a list of resources including meditations, books, playlists and other goodies we know you'll love.
Music to fuel your soul
Soundtrack of Awesome
An open playlist on Spotify for inspiration that is guaranteed to make you feel good. Listen to this or create your own.
Retreat Playlist
A collection of beautiful music played at some stage on your retreat. Listen to this to take you back or to remind you to stop.
Retreat Worksheets
In case you lost them, or want an electronic copy, here's all the worksheets shared with you. From the Hustle & Flow Quiz to other questions that will help yo on your journey to believing you are enough.
DOWNLOAD HERESome of our favourite things
Books
Here are some of our favourite books to nourish your soul and help you understand yourself better:
The Power of Now - Eckhart Tolle
The Power of your Subconscious Mind - Joseph Murphy
The Untethered Soul - Michael A Singer
Sprays
No day is complete without some zhuzh and here are two of the delightful sprays Katie shared with you:
Feel free to explore any other zhuzh that makes you feel loved.
Meditation
We enjoyed this Sarah Blundin Self-Love Meditation on Saturday, available through the Insight Timer app. She has lots of content on self-love which you may want to explore. Other meditation apps we love include Calm, Headspace or Gaia who has lots of information on more mindful living.
