Let's be real about what's going on...
The world right now is genuinely, objectively, a lot. And if you're a high-achieving woman with responsibilities and a brain that doesn't really do "off" - you're feeling it more than most.
Not because you're sensitive. Because you're wired to anticipate, to hold things, to stay one step ahead. In normal times, that's a superpower. Right now, with the ground moving under your feet every single day? That same wiring is working against you.
It's showing up as the doomscrolling you can't stop. The 3am mind race. The snapping at your kids and immediately hating yourself for it. The feeling that you're doing everything and still not enough. The creeping sense that the version of you who had it together is getting harder to find.
This is not a failing. It's a survival system running at full tilt with nowhere to direct itself - and it compounds every week you don't understand it.
What We'll Cover in 2 Hours
We're not going to talk about gratitude journals. We're going to talk about neuroscience, patterns, and the specific ways your particular brain is responding to this particular moment in history.
This isn't a webinar you second-screen while doing emails.
The stress, the overwhelm, the can't-switch-off, the snapping, the doomscrolling at midnight - all of it is predictable. And all of it is fixable.
But not with another productivity hack.
These are two hours you'll walk into with an idea of what's happening... And walk out with a plan for what to do about it.
"Jo's trainings are nothing less than life-changing. I no longer measure my worth by how much I do for everyone else. The ripple effects are everywhere - mostly in how I now show up for myself."
MICHELLE | BALANCE & BEYOND GRADUATE
How the Program Works
4 Weeks starting Friday 6th February
This is designed to work with real workloads,
not add another thing to manage.
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LIVE WEEKLY SESSIONS
4 live group workshops (with replays available if you can't join live)
EASY INTEGRATION
Practise a different way of working without collapsing back into old patterns
INTELLIGENT GUIDANCE
So you’re not trying to remember what to do when pressure hits
What Happens Inside
This isn’t a course you consume. It’s four weeks of working differently while life keeps happening, emails, pressure, vague expectations and all.
Each week creates a felt shift in how you respond, so you’re no longer relying on speed, urgency, or carrying everything to stay effective.
WEEK 1
Relevance
- You stop equating effort with value
- You can see exactly where over-carrying is costing you visibility
- Busyness loses its grip as your default measure of worth
→ This week you put down the to-do list - and feel okay doing so.
WEEK 2
Focus
- You experience clear thinking without pressure
- Your mind settles without needing urgency to function
- You realise how much adrenaline has been doing the work for you
→ This week you begin to shut out the noise that's fighting for your attention.
WEEK 3
Boundaries
- You stop carrying what isn’t yours, without guilt.
- You say no faster, with less explanation.
- You don’t rush to fix or rescue incomplete work
→ This week you discover a whole new way of being - where you can prioritise yourself without guilt or second-guessing.
WEEK 4
Influence
- You hold your ground when pressure returns
- You stay steady when expectations creep
- You catch old patterns before they take over
→ This week you shift your identity and explore what authentic, grounded leadership looks like for you.
This isn’t about learning more.
It’s about changing how you respond when work gets messy and pressure kicks in.
Four weeks to stop letting busy become your liability.
We start Friday 6th February
Save your spot now!
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Meet Your Guide
Jo Stone works with women who are already capable, trusted, and successful on paper - yet can feel the strain of carrying more while being seen less.
For over a decade, she’s helped senior women across law, finance, consulting, and corporate leadership recognise the moment when effort stops being an advantage, and learn how to shift before busyness becomes the very thing that stalls their influence.
Jo is known for cutting straight to the real issue.
Not what you know.
Not what you’re willing to work harder on.
But what your system defaults to when everything feels important and you’re the one people rely on.
Her work doesn’t focus on optimisation or productivity.
It focuses on creating a lived experience of steadiness, clarity, and self-trust under pressure, so women can stay relevant, visible, and influential without running on urgency or over-functioning.
This is the foundation of Leverage.
What's possible when you find your Leverage?
Answers to Your Questions
Whether you're thinking "I already know this", or "I don't have capacity for another thing", I see you.
Many women already understand the problem.
What they don't have is a proven way to interrupt it when it shows up.
This is designed to work alongside real workloads.
If you wait for things to calm down, you'll be waiting all year.
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