We meet weekly on Wednesday, Thursday or Friday at 12:00 PM AEST (Sydney-time) for about an hour. It’s your chance to hold a boundary and prioritise your growth above everything else.
If you miss a call, a replay will be available in your modules. Your workbook also ensures you can capture the key insights and take action.
How much time will I need to commit each week?
Set aside an hour for the live session (or replay) and a little extra for implementing tools and engaging in the group. It’s designed to fit into your busy life.
What if I have questions during the program?
You can post your questions in the private Facebook group! Jo and the coaching team will provide direct feedback, answer questions, and support your progress.
How long do I have access to the trainings?
You’ll have access to all recordings for six months, giving you plenty of time to revisit the tools and strategies and reinforce your progress.
How do I submit homework?
Each week you’ll pick a tool to implement and share your progress in the Facebook group. Coaches will provide feedback, accountability, and cheer you on.
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What happens at the end of the program?
You’ll have opportunities to continue your journey, if inspired. Or, take time to implement what you’ve learned—it’s completely up to you! We'll talk you through the options available at the end of the program so you can decide which path to pursue.Â
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