ESCAPE SURVIVAL MODE BEFORE IT BREAKS YOU

 

The Survival Switch

Break free from survival mode and finally reclaim your energy and calm in under 40 minutes.

 

ESCAPE SURVIVAL MODE FOR JUST $4.95 NOW

I’ve distilled 10,000+ hours of coaching and 6 years as an Executive Coach into these short videos.
No fluff, just the shifts that work.

 

The Survival Switch


Break free from survival mode and finally reclaim your energy and calm, in under 40 minutes.
ESCAPE SURVIVAL MODE FOR JUST $5
I’ve distilled 10,000+ hours of coaching and 6 years as an Executive Coach into these short videos. No fluff, just the shifts that work.

You know this feeling...
 

 You’re the one who holds it all.
 You’re the backup plan, the safe pair of hands, the one who always shows up, even when you’re falling apart inside.

 

 

You wake up at 3am already behind.
 The list never ends. The knot in your chest never unclenches.

 

You tell yourself it’s just a busy season.
 But deep down, you know it’s been years.

 

And if you’re honest... you know it’s only getting worse.

But here's what nobody has ever told you...

 

You’re not stuck because you’re weak or lazy or bad at boundaries.
You’re stuck because your nervous system decided that busy = safe.

 Your survival brain thinks rest will ruin you.
 So every time you try to slow down, it drags you right back in.
 
The Survival Switch shows you how to break that loop
before burnout breaks you.

 

TIME TO BREAK THE BURNOUT LOOP

But here's what nobody has ever told you...

 

You’re not stuck because you’re weak or lazy or bad at boundaries.
You’re stuck because your nervous system decided that busy = safe.

 Your survival brain thinks rest will ruin you.
 So every time you try to slow down, it drags you right back in.
 
The Survival Switch shows you how to break that loop
before burnout breaks you.

 

TIME TO BREAK THE BURNOUT LOOP

In less than 40 minutes, you'll:

  • See exactly why you can't stop doing it all - even when you're exhausted.
  • Find the identity that keeps you trapped in busy mode.
  • Use three simple shifts that prove you can rest, say no and leave things undone, without everything falling apart.
  • Learn what really happens when guilt and perfectionism kick back - and what to do instead.

What you'll find inside
The Survival Switch...

Even though you’re doing everything right.
The hidden identity that won’t let you slow down.
Tiny tools with the power to change everything.
What to expect when guilt kicks in, and how to keep going.

All 4 sessions in less than 40 minutes.
No fluff. No filler. Just what works.

ESCAPE SURVIVAL MODE NOW

What you'll find inside
The Survival Switch...

Even though you’re doing everything right.
The hidden identity that won’t let you slow down.
Tiny tools with the power to change everything.
What to expect when guilt kicks in, and how to keep going.

All 4 sessions in less than 40 minutes.
No fluff. No filler. Just what works.

ESCAPE SURVIVAL MODE NOW

“It felt like she was reading my mind at 3am. No fluff - just the truth.”

 

SARAH | SENIOR EXECUTIVE

How the Survival Shift Works

 
 🎯 4 short, bingeable videos you can watch in one sitting.

✍️ Reflection prompts that cut through the noise and make you face the truth.

🛠️ 3 do-it-right-now tools you’ll put into action today.

🔎 Real talk on what’s really behind your burnout from someone who's been there, not the watered-down fluff.

“I knew I was burned out, but I didn’t know why it felt safer to stay that way. This cracked it open.”

 

PRIYA | CORPORATE LAWYER

 “I did one shift Jo gave me. My husband asked why I was so calm. He’s never said that before.”

 

LEAH | MUM OF 2

Ready to switch off survival mode?

In under 40 minutes, you’ll know exactly why you’re stuck in constant go-mode, and the simple shifts to finally breathe again.

YOUR SURVIVAL SWITCH ACCESS

 $4.95 

Special Launch Price - Limited Time Only

YES I'M READY TO SWITCH IT OFF

Ready to switch off survival mode?

In under 40 minutes, you’ll know exactly why you’re stuck in constant go-mode, and the simple shifts to finally breathe again.

YOUR SURVIVAL SWITCH ACCESS

 $4.95 

Special Launch Price - Limited Time Only

YES I'M READY TO SWITCH IT OFF

About Your Host, Jo...
 

Hi, I’m Jo, CEO of the Balance Institute.

I’ve spent 20 years in high-stakes corporate roles, clocked over 10,000 hours coaching ambitious women, and raised two kids while running on fumes for far too long.

I know survival mode inside out, not from a textbook, but from living it. I spent years holding everything together on the outside while quietly falling apart on the inside, until I blew up the life I’d built to escape.

Now, I teach women the shortcuts I wish I’d had, the simple switches that pull you out of the constant fight to keep up, without adding another thing to your list.

You don’t have to white-knuckle your way through another day.

Press play. Make the shift. Start breathing again.

 

Your new life is less than 40 minutes away!  

 

Say yes to breaking free from survival mode.
Start thriving with the calm, confidence, and control you crave. 
GET THE SWITCH FOR JUST $4.95
No fluff. No theory. Just the shift you’ve been waiting for.

Your new life is less than 40 minutes away!  

 

Say yes to breaking free from survival mode.
Start thriving with the calm, confidence, and control you crave. 
GET THE SWITCH FOR JUST $5
No fluff. No theory. Just the shift you’ve been waiting for.