Starting Monday 9th June, an email will drop into your inbox each day, offering you an opportunity to rewrite any rules you've placed around accessing joy.

You're then welcome to share your ideas and progress in the private Facebook group (because joy grows faster in community!)

If you fall behind by a few days, try your best not to skip ahead - trust the process!

You have full permission to do this imperfectly, but remember results only happen when you show up and do the work!

Joy shouldn't be an errand, and this challenge isn’t about adding to your to-do list. If you have 5 minutes a day, you can do this. That’s all it takes to start rewiring and focusing on what's actually important. Those 5 minutes will unlock so much more for you as time goes on.

If you can't remember the last time you laughed without guilt, or you're done with feeling disconnected despite having everything you ever wanted, this program is for you. It’s designed for ambitious women juggling career, family, and personal growth - but missing that crucial piece of the jigsaw.

You'll gain invaluable awareness into what's possible when you pursue your desires, so if you're curious to see another way of how life can be, you have nothing to lose - it's free to sign up!

You’ll have opportunities to continue your journey, if inspired. Or, take time to implement what you’ve learned - it’s completely up to you!

That’s exactly why this program is designed the way it is - quick, actionable steps that feel doable, even on your busiest days. You don’t need to be perfect; you just need to show up. Even small efforts will add up to meaningful results.

Sure, you can find tips online, but the advantage of this challenge is in the structure, focus, and support. This isn’t a random collection of tips or ideas - it’s a proven process, curated to help you create real change in just 5 minutes a day. Plus, you’re not doing it alone. There’s something magical that happens inside our community once you say yes, which is something you don’t get from Google.

If you find yourself pulling away from what it is you truly want, whether that's out of guilt, shame, expectations of others or even your own, this is exactly what you need. This isn’t about holding out until the time is right to be happy - it’s about making life joyous as it is right now. 

This isn’t like other programs. It’s designed specifically for busy women who don’t have time for fluff or complicated steps. My coaching approach is practical, results-driven, and built for real life. This program isn’t about overhauling your entire routine overnight - it’s about small, consistent shifts that actually stick.