You’ve worked too hard all year to spend the final weeks wishing they were over.
The deadlines aren't slowing down. Everyone needs something, and somehow you're expected to keep delivering at work while making everything happen at home.
You push harder, think further ahead and pick up whatever needs doing. Before you know it, you're running on fumes and counting down the days until you can finally stop.
Less pressure. More presence. A different way forward.
In this free 2-part workshop, you'll discover three practical shifts to make the busiest weeks of 2026 feel lighter and more manageable - and start doing things differently before January even arrives.
Stop making an already demanding day harder
Discover what's driving the overdoing, overthinking and automatic yeses, and learn how to catch yourself before you slip into overdrive, without dropping the ball on what matters.
Switch off without everything being finished
Learn practical ways to stop mentally carrying work, decisions and everyone else's needs into your evenings, so you can actually be present and enjoy your life outside work.
Get a head start on a different 2027
Discover how to use the challenges you're facing right now to start changing the way you handle demands and expectations, so you're already doing things differently when January arrives.
Already stretched to capacity?
This workshop is designed to fit into your already-full life, with practical tools you can use in the middle of your everyday demands.
Over two live workshops, you'll...
✔ Feel your first shift Monday morning, before your first coffee's finished.
✔ Catch a spiral before it steals your afternoon.
✔ Experience what it feels like when your brain finally lets something go.
✔ Leave with one simple practice you'll keep using long after the week ends.
✔ Stop trying to think your way out and discover what actually works.
✔ Leave knowing exactly what to do the next time your mind hijacks your day.
One small practice each day.
One more piece of your brain back.
SAVE YOUR SPOT
Amazing Feature
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You can't think your way out of this.
If thinking harder was going to work, it would have worked by now.
Staying in your head doesn't just cost you peace.
It costs conversations you'll never get back.
Decisions that take twice as long.
Evenings you're physically present but mentally somewhere else.
Eventually you stop noticing you're missing your own life.
Hi! I’m Jo.
I've spent the last seven years helping more than 5,000 ambitious women get out of their heads without changing careers, blowing up their lives or becoming different people.
I know this road because I've lived it. I was physically in the room, but mentally three conversations ahead and one crisis behind. I thought changing my life would finally quiet my mind.
It didn't. The circumstances changed. My head came with me.
That's when I realised I didn't need a different life. I needed a different way of meeting the one I already had.
That's the work we'll begin together over these five days.
Catherine
"I did the thing Jo said on day 1 when my head wouldn't switch off after work. My work didn't disappear, but somehow I got my evenings back."
Sophie
"OMG this actually worked! I caught myself mid-spiral during my 3pm meeting and just... stopped. First time that's happened in years."