Welcome to Balance and Beyond, the podcast for ambitious women who refuse to accept burnout as the price of success.
Here, we’re committed to empowering you with the tools and strategies you need to achieve true balance, where your career, relationships and health all thrive, and where you have the power to define success on your own terms.
#1 My Journey from a 'Burn it All Down' Moment to True Fulfillment
We dive into Jo’s story where she shares her journey towards finding balance and contentment, and how she had to almost burn it all down to discover what she truly wanted.
#2 Escaping the Chains of the To-Do List
We tackle one of the biggest challenges faced by ambitious women: how to get everything done while not being weighed down by never-ending lists. We'll unravel its hidden secrets and expose what it has insidiously become a substitute for.
#3 Why your existing toolkit is failing you: the missing ingredient for women
Why meditation, time blocking and other strategies don’t bring you balance, and the missing ingredient that will make all your strategies work.
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