If you're stressed, overwhelmed and struggling to balance all the parts of life, you are not alone.
of women have experienced burnout over the past 12 months
of women feel more stressed and overwhelmed than 12 months ago
say balancing career and home is the biggest contributor to burnout
Many women feel the only way to achieve real balance is to step back at work, sacrifice their own health or face the inevitability of burnout.
The Solution: Balance & Beyond
A revolutionary 12-week Executive Coaching Program designed by women, for women. It seamlessly integrates neuroscience, leadership principles and authentic real-life experience into tangible, practical insights that create an extraordinary toolkit for life.
This Program transcends conventional wisdom, shattering lifelong patterns and equipping you with the strategies for impactful, sustainable change.
What you will learn
Rediscover Focus & Boost Productivity
Stop the overwhelm and procrastination and instead, learn to say no, set boundaries and increase productivity.
Beyond reclaiming time, you'll also unlock precious headspace, allowing you to disconnect and be truly present with those you love.
Build Unshakable Confidence
Uncover the limiting beliefs fueling self-sabotage behaviours and hindering your potential.
Master the release of disempowering emotions like guilt, shame and resentment and nurture joy, confidence and profound self-worth.
Become a Woman of Influence
Transition from being a burdened workhorse saddled with tasks to a proactive strategies, magnifying your influence wherever you go.
Navigate conflict with grace and elevate your communication with flexible frameworks.
"If there is one course you participate in this year, do this one. Take the leap, be brave and commit. Be curious and vulnerable to what lies on the other side."
- Fiona, Melbourne, Australia
Transform over 12 life-changing weeks
Groundbreaking Video Trainings
Engage with concise, impactful, premium video content weekly, offering cutting-edge neuroscience and practical tools for instant transformation
Powerful 1:1 Coaching
Experience three personalised coaching sessions with our exceptional team, shattering longstanding patterns and powerfully guiding you to step towards your most authentic self
Inspiring Tribe Calls
Join weekly virtual calls with a community of remarkable women for inspiration and accountability that exceed your wildest expectations
"This has been nothing short of transformational! It has taken me from fragile, broken and burnt out back to happy, engaged, driven and motivated. This has had a positive impact on every aspect of my life."
- Belinda, Melbourne, Australia
Engaging 12-Week Curriculum
Dive deep into the root causes of burnout, harness the power of your mind, and start crafting the empowered identity you will embody in the weeks to come.
Unlock the secrets of time management, become focused and boost your productivity through transforming your relationship with time and implementing practical strategies
Break Free from Self-Sabotage
Eliminate the self-defeating habits of perfectionism, procrastination, and people-pleasing behaviours that hinder focus, cause overwhelm, and steal joy from your life.
Past Release Power
Free yourself from the heavy chains of guilt, shame, and resentment, stepping into a lighter place of profound strength and self-assuredness.
Rebuild Your Emotional Home
Transition from persistent stress and overwhelm to a state of lasting confidence, calm, and joy, by reshaping your emotional landscape
Belief Barriers Unearthed
Uncover and dismantle the deep-seated beliefs that limit your potential, gaining the practical insights needed to halt self-limiting behaviours.
Build new empowering beliefs through proven conditioning strategies, laying a solid foundation for the extraordinary life you're destined to lead.
Learn the art of boundary-setting with conviction, safeguard your precious time for those you love, and masterfully say no without guilt.
Inner Needs Discovery
Clarify your true desires and unravel the patterns such as the desire for control that hinder you, setting the stage for transformative personal growth.
Channel your newfound confidence into becoming a Woman of Influence, finding your voice, enhancing communication and leaving a lasting impact.
Lighten the Mental Load
Cultivate a peaceful and organised home life with actionable strategies that lighten the mental load and open up time for self-care and joy.
Equip yourself with a robust set of tools and skills to navigate future challenges with ease, ensuring your growth and success are not just a phase, but a way of life.
Meet Your Coaches
Corporate Savvy Meets Somatic Wisdom
As your mentors, we truly understand—because we've lived it! Every coach on our team navigates the parent-professional dance daily.
Our rich insights stem from diverse paths: Jo brings over two decades of experience in high-stakes corporate leadership, while Jaclyn offers advanced expertise in somatic techniques. You gain from this melding of extensive experience and countless hours devoted to empowering women in your shoes.
Jaclyn Urban Luna
Jaclyn brings a rich somatic background, delving into the complex interplay between our physical being and emotional world. She intimately grasps the metamorphic voyage of motherhood, recognising how it calls us to build a new identity as a woman.
"This is more than a leadership program! It helps you to connect at a deeper level to yourself and make the right choices for a purposeful, fulfilling and positive life."
- Paula, Melbourne, Australia
Does this really work?
Leah's a busy accountant who spent her day in back-to-back meetings and even was asked to work through her 2 year olds birthday party! In this video she shares how much has changed in a matter of months including the clarity she now has on the career she wants to have, how she stopped being the workhorse resulting in an empty calendar and the simple tools she's used that now means life is calm instead of hectic.
Your Investment for a Life of Balance
Over 4 months
Incentives may be available following a discovery session to reduce overthinking, procrastination and analysis paralysis!
"This has been one of the most empowering and thought provoking programs out there. We always talk about our career ambitions and how much we want to achieve, but we never stop to think that it all starts with you. I love that everything is grounded in science too which resonates with the logical thinker in me who needs things to make sense."
- Alice, Sydney, Australia