The Blissful Blog

Live a blissful life on your terms
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How to win the battle raging inside you right now

There are two wolves battling it out for control of your mind, body and spirit, and whoever wins has more influence on your life than you can ever imagine.

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A polite, perfectionistic people-pleaser? 

These three words are symptoms of something bigger that’s going to have huge ramifications on your life at home and at work if you don’t overcome it.

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He just doesn’t meet your standards, does he?

How to diffuse the resentment when he doesn’t do it right, fast enough or to your standards, or even worse, doesn’t even see that it needs to be done!

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Are you chasing 1 million rabbits?

When you’re trying to do 1 million things at once because the to-do list is huge, is it any wonder you feel like you never tick anything off and struggle to focus?

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Finding the monster lurking under your bed

 Just like your childhood monster, our limiting beliefs can drive fear, anxiety and cause us to do much more than hide under the covers, with far more devastating consequences

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Why get sh*t done people burn out!

We might be proud of how much we can get done in a day, but did you know this is a key driver of burnout and will stop you getting to the next level

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Does not wanting pizza make you a bad mum?

Julie hated pizza yet found herself having it every Friday night because she didn't feel like she had a choice - good mums put themselves last right? Wrong!

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I'm so sorry

I owe you a HUGE apology. I've been wrapping up what's happened in the last few months and have realised just how much I have let you down! So today I say no more... here's why. 

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Do you ever feel like a duck?

Are you all cool, calm and collected on the surface but underneath are paddling like your life depends on it? Thought so. It's time to stop and find a better way to live!

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Want better balance in your life?

Watch this free training where I share the exact shifts female breadwinners are using to create work/life balance, without stepping back, sacrificing their families or burning out.

CLICK HERE TO WATCH NOW
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What all this uncertainty is doing to your brain

When there's so much up in the air your brain literally explodes and it's no surprise you feel unhinged. Here's what to do about it to stay sane.

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Not the type of threesome he'd imagined...

Why couch time with your laptop can cause huge issues in your relationship and how to break the feeling that you 'just need to do a few things' every night

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The dark side of living an unconventional life

Exhausted. Stressed. Guilty. Why do so many women assume that wanting a career while you have kids condemns them to a life lived with these emotions?

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