FREE 13 MINUTE TRAINING

You’ve got the job, the house, the kids… and no f*cking idea how to enjoy any of it.

For the woman doing it all… and quietly breaking under the weight of it.

In Just 13 Minutes, Hear the Truth No One Tells Ambitious Women About Burnout, Balance, and Holding It All Together.

Here’s what you’ll uncover in this powerful training:

How to claw back 5–10 hours a week and finally stop being the one who holds everything (and everyone) together
Why perfectionism is frying your nervous system, and what to do when the to-do list never ends
How to lead without carrying the weight of everyone else’s chaos, emotions, or expectations
The exact toolkit that helps women stop snapping, stop spiralling, and start feeling like themselves again

Yes, I Want the Damn Toolkit!

About Jo Stone

Jo Stone knows what it’s like to tick every box: new house, big career, beautiful kids, and still feel like she’s drowning in a life that looks great on paper. As a senior exec and mum of two, she kept showing up for everyone else… until she couldn’t find herself.

Underneath the polished version was burnout, rage, guilt, and a quiet fear that she was disappearing into the noise.

She blew it all up, and built something better.

Today, Jo is the CEO of The Balance Institute, leading a global movement that helps high-achieving women stop sacrificing themselves for success. Her work isn’t about fluff or hustle, it’s about truth, nervous system healing, and finally coming home to who you are.