The 30 Days of
Blissmas Challenge
Unwrapping Wisdom: 30 Days to a Brighter You!
CLICK HERE TO JOIN NOW!Take New Year, New You to the next level...
Already exhausted by the end-of-year rush?
Want to leave burnout behind in 2024?
Kickstart the new year with your wellbeing in check!
Don't wait until January 1 to begin making 2025 your best year yet.
Thrive - don't survive - this holiday season with our 30-day challenge designed to inspire, motivate and cultivate joy so you can finish out the year exactly as you should - by enjoying it!
Ease into 2025 with more calm, peace and purpose.
Starting Monday 25th November, we'll set a daily themed challenge to...
- Expand your mindset with Jo in your pocket, sharing daily wisdom, stories and prompts to lockdown healthier, self-serving habits in time for the new year.
- Build community with access to an exclusive Facebook group of like-minded women wanting to support and uplift you throughout your journey.
- Retrain your brain by integrating powerful tools and techniques to have you enter 2025 as the brightest version of yourself.
- Recalibrate your approach to the 'busiest time of the year' to reduce stress, manage overwhelm and let go of the need to do it all perfectly (and on your own!).
- Cultivate a sustainable, guilt-free self-care practice of cup-filling rituals you can take into the new year. These challenges take less than 30mins and can be revisited again and again.
- Show up, be held accountable and see results, confident that your tribe has your back, allowing you to soak in all the magic of the season.
Plus a bonus group call with Jo!
Our community is what sets us apart and we've found there's no better way to build connection than getting everyone in a room together to chat, release and inspire one another.
Be quick - Blissmas begins Monday 25th November!
Meet your coach, Jo
Hi! I'm Jo! CEO and high-performance mindset coach at the Balance Institute, and self-proclaimed high-achiever!
I spent 20 years building a career in financial and professional services, climbing the marketing ladder until I became an Asia Pacific Chief Marketing Officer in a publicly listed organisation.
During this time, I also sat on a Not-For-Profit Board, built a new home, and raised two little humans with my husband.
However, there came a moment when I almost blew it all up. Despite seemingly having it all on the outside, I felt lost, trapped and unfulfilled.
I sold my house, quit my job, and my marriage nearly slipped through my fingers. I thought changing everything on the outside would stop me from feeling so burnt out and empty. But the penny dropped after I'd made all those changes, yet nothing had changed. It was me.
So I embarked on a journey to unravel everything I'd learned. The strategies I was using didn't bring me balance, they exacerbated the chaos. I realised I couldn't work any harder or be any more perfect.
This rich tapestry of past experience and unique skills, while juggling everything, enables me to share practical insights and wisdom that will resonate in your world.
I live and breathe these tools and strategies, and I can't wait to share them with you!
Begin 2025 in the right frame of mind in the company of our beautiful community!
CLICK HERE TO REGISTER NOWAbout The Balance Institute
We work with professional women from all over the world to overcome burnout and unleash their potential at work without sacrificing family or personal connections.
Our 12-week foundational course blends executive and mindset coaching with personalised one-on-one mentoring, game-changing strategic techniques and revitalising somatic practices.
FIND OUT MORE ABOUT OUR PROGRAMSWe help women across all industries achieve the work-life balance they desperately seek.
Alumni from our programs have come to us from many global companies.
What others say about Jo...
Belinda
"This has taken me from fragile, broken and burnt out back to happy, engaged, driven and motivated. This has had a positive impact on every aspect of my life."
Morwenna
"If you're ready to take on the challenge of rediscovering who you are, are willing to put in the work, be vulnerable and ask yourself some tough questions, then you have nothing to lose and all to gain."
Beth
"It's given me the tools to work out what is and isn't working in my life, and why, and guidance on how to change the things that aren't working for me."