The 10-Minute Reset Busy Women Use to Finally Breathe Again
Feel lighter, calmer, and back in control, starting today.
I'M READY TO FEEL LIGHTERNo journals. No planners. No extra “shoulds.”
Just one guided audio that drops the weight off your shoulders today.
The Drop List is for you if...
→ You feel like putting anything down means something will break.
→ You’re juggling so much that you don’t even know where to begin.
→ You tell yourself, “I’ll rest when it’s done,” but it’s never done.
→ You feel guilty slowing down but can’t keep going like this.
→ You need proof you can drop something and still be okay.
In Just 10 minutes, you'll:
-
Drop one task, one worry and one should that’s weighing you down
-
Pick up one tiny thing just for you
- Feel tangibly lighter - no journal, no lists, no routines
This is practical relief - in a single 10-minute guided audio, you can listen to it right now or download it to keep forever.
Listen to in the car, at the kitchen bench or hiding in the bathroom.
Real Women, Real Relief in Minutes
"I was mid-chaos when I tried this. I closed my laptop, listened, and felt calm for the first time in weeks, without having to ‘fix’ my whole life." — Michelle, Senior Executive
"I’ve done meditations before, but nothing ever worked this fast. Ten minutes later, I could think clearly and actually wanted to face the rest of my day." — Jodie, Business Owner
You’ll finally…
- Let something go without guilt.
- Buy back pockets of time and energy.
- Prove you can stop holding it all, and still have what matters taken care of.
The Drop List isn't something else to add to your list...
...it's how you subtract in just 10 minutes.
✔️ A clear way to see what to put down
No more wondering where to start. You’ll know what to drop first.
✔️ Relief you can feel right now
You’ll feel it in your body and your mind. A tiny bit lighter. A tiny bit freer.
✔️ Proof you can do this again tomorrow
This isn’t one more thing for your list. It’s how you start crossing things off that never belonged there.
Hi, I’m Jo. I’ve helped thousands of ambitious women shift out of burnout, overwhelm, and survival mode, without adding more to their plate.
For over a decade, I’ve been guiding women who feel like they have to hold it all together (often at the cost of themselves) to finally breathe, reset, and take their life back.
This is where we lighten the load.
You don’t have to hold it all.
It was never all yours to carry anyway.
Press play. Drop three things. Pick yourself.
The 10-Minute Reset Busy Women Use to Finally Breathe Again
Feel lighter, calmer, and back in control, starting today.
I'M READY TO FEEL LIGHTERNo journals. No planners. No extra “shoulds.”
Just one guided audio that drops the weight off your shoulders today.
This is for you if...
→ You feel like putting anything down means something will break.
→ You’re juggling so much that you don’t even know where to begin.
→ You tell yourself, “I’ll rest when it’s done,” but it’s never done.
→ You feel guilty even imagining doing less, but you know deep down you can’t keep carrying it all.
→ You want proof that you can let go of something and still be okay.
In Just 10 minutes you'll...
Drop one task, one worry and one should that’s weighing you down
Feel tangibly lighter - no journals, no lists, no routines
Pick up one tiny thing for you so you can breathe again
This is practical relief - in a single 10-minute guided audio, you can listen to it right now or download it to keep forever.
Real Relief in Minutes
"I was mid-chaos when I tried this. I closed my laptop, listened, and felt calm for the first time in weeks, without having to ‘fix’ my whole life." — Michelle, Senior Executive
"I’ve done meditations before, but nothing ever worked this fast. Ten minutes later, I could think clearly and actually wanted to face the rest of my day." — Jodie, Business Owner
Listen while you drive, cook, walk or hide in the bathroom for five minutes.
Get access straight away and come back to it anytime.
DROP 3 THINGS RIGHT NOW
The Drop List isn't something else to add to your list...
...it's how you subtract in just 10 minutes.
✔️ A clear way to see what to put down
No more wondering where to start. You’ll know what to drop first.
✔️ Relief you can feel right now
You’ll feel it in your body and your mind. A tiny bit lighter. A tiny bit freer.
✔️ Proof you can do this again tomorrow
This isn’t one more thing for your list. It’s how you start crossing things off that never belonged there.
Hi, I’m Jo. I’ve helped thousands of ambitious women shift out of burnout, overwhelm, and survival mode, without adding more to their plate.
For over a decade, I’ve been guiding women who feel like they have to hold it all together (often at the cost of themselves) to finally breathe, reset, and take their life back.
This is where we lighten the load.
You don’t have to hold it all.
It was never all yours to carry anyway.
Press play. Drop three things. Pick yourself.
Wondering if this will work for you?
How much time does this take?
Less than 12 minutes. You can press play and listen while you live, no need to sit still. You'll feel lighter immediately.
What if I don't know what to drop?
I guide you step-by-step. You don’t have to figure it out alone, that’s the whole point.
Will I need to do this more than once?
You can come back to it anytime. It’s designed to be repeatable, because the world will always try to hand you more to carry.
How long do I have access?
Lifetime. Once you have it, it’s yours.
